When it’s hard to ask for help

Is it easy for you to ask for help? If not, you’re not alone. After all, you know what they say about men and asking for directions. For many, pride gets in the way. For others, it’s another beast entirely—guilt. I’ve struggled with anxiety most of my life, and I have three never-failing triggers: change, […]

Put on your mask first

I really don’t like flying. There’s the chaos of getting through the airport, the security process, delays, cancellations, airport-provided hotels that smell like smoke and mold, shuttles, and ear pops. Worst of all, the landing. That screeching, bumpy halt gets me every single time. I just don’t like any of it. Still, previous jobs and […]